Crossing the Threshold: Care of Self, Others, and the World through the Loving Kindness Meditation: September 15, 22, 29; October 6, 13, 20, & 27 at 9:30-10:30 am in the Chapel

Using the loving-kindness meditation as a tool to calm and care for ourselves, we learn to cultivate compassion, non-judgement, and connection. With music, chanting, and drumming, we engage in this heart-centered meditation practice with the intention of creating a circle of compassionate awareness and presence that will soften the heart, calm the mind, and radiate beyond ourselves into the world. This will be an opportunity to gather in community to pray for groundedness and kindness over the coming weeks.

Contact: Nancy Petty